Established by owner and Pharmacist/Certified Personal Trainer
Dr. Dana Dean, DDP Fitness is committed to providing excellent personal training and pharmacy consultation to meet your needs. DDP stands for Dedication, Determination and Purpose. These three terms shape the structure of our business.
Our team helps you to bring your fitness and healthcare vision to life through our innovative and motivational approach to design a program specifically tailored to your needs.
DDP Fitness takes into account the whole person including mind, body and spirit through exercises such as aerobics, yoga and more.
Our main goal is to keep our clients' needs as the top priority in every workout or counsulting session. We attempt to prevent, reduce or eliminate the need for medication through increasing physical fitness and weight loss.
At DDP Fitness, it is our belief that every person can benefit from a healthy lifestyle. We are passionate about helping our community by combating obesity. We are available to answer any and all questions regarding exercise, medication (prescription and non-prescription) and nutrition for our clients.
With DDP Fitness you can achieve your fitness and healthcare goals. Although it takes a lot of dedication, strength and courage, we are committed to making this process fun and invigorating.
With our fitness program, our clients will change their perceptions and attitudes about exercise, fitness, health and medications. Our clients learn correct techniques while being motivated and inspired to break bad habits and learn valuable information about their health.
We are dedicated to helping our clients:
- Assess physical condition and track changes
- Minimize the need for routine prescription medication
- Make a nutritional plan and learn better eating habits
- Learn proper strength training techniques
- Improve endurance
- Find motivation
- Improve appearance
- Feel better
- Improve health
- Gain muscle and lose fat
- Tone muscles
- Improve mental alertness
- Reach goals